Polyphasic Sleep Day 29 – Slightly Less Zombied

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) After yesterday’s hell on Earth, today has been markedly improved. And I’ve been sleeping less than I ever have in the past – between 2hr20min and 2hr40min a day (7 or 8 naps a day). …

Polyphasic Sleep Day 28 – Sleep Deprivation? Here’s How to Fix it.

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) Today’s been an “interesting” day. And by interesting, I mean “hell on Earth”. Clearly if you’re going to have a crack at polyphasic sleep and only sleep approx 3 hours a day, you’ve got to …

Polyphasic Sleep Day 27 – Rigid

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) Yesterday I mentioned I was going to try and bit more rigid with my naps, at least until my polyphasic sleep is back on track (I’ve been oversleeping a lot ever since I went on …

Polyphasic Sleep Days 25-26 – From Sickness to Lethargy

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) I’m pretty much over the cold I’ve had for the last few days, with nothing more than a slightly-blocked nose now. I’m pretty impressed with that; 4 days is a fairly decent turnaround for a …

Polyphasic Sleep Day 24 – In Sickness & In Health Pt 2

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) Well I’m still very sick from yesterday. I’ve got an annoying cold which is putting a drain on my energy and making polyphasic sleep a nightmare. But I’m glad I’m sick. One of my biggest …

Polyphasic Sleep Days 22-23 – In Sickness & In Health

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) This is going to be quite a short post, as I’m feeling as sick as a dog. I’ve come down with an annoyingly-bad cold and I barely have the energy to type this. Yesterday (Day …

Polyphasic Sleep Days 20-21 – Gotta Get Back on Track

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) The last 2 days I’ve fallen off the wagon to some extent; I’ve overslept once each day, the worst being today when I overslept by 4 hours and woke up feeling half dead. Not fun. …

Polyphasic Sleep Days 17-19 – I Slept for 24 Hours

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) I should probably point out that’s 24 hours over 3 days, not 24 hours in a row. Yup, I slept 8 hours the two nights I was away and the night I got home. I …

Polyphasic Sleep Day 16 – BRB, Going Skiing

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) Hey peeps! Not a lot to report today so I’ll keep this short. I struggled a bit in the early morning (6am) with tiredness during work – it was so bad I had to resort …

Polyphasic Sleep Day 15 – Why I Overslept and Why I Don’t Care

Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing) It’s just occurred to me over 2 weeks have passed since I started polyphasic sleeping. Crazy! One strange effect of polyphasic sleep is night and day start to become less defined. Night to me is …