Intro to Polyphasic Sleep | First attempt (lasted 30 days) | Second Attempt (lasted 7 days) | Third Attempt (ongoing)

This is going to be quite a short post, as I’m feeling as sick as a dog. I’ve come down with an annoyingly-bad cold and I barely have the energy to type this.

Yesterday (Day 22) was a pretty good day, though I had a friend I hadn’t seen in ages visit and we spent the day together eating atrociously-bad food. So much for my promise to go back to the raw food! I was fine through the day but definitely felt the effects that night; I struggled to stay awake through my 8-hours of work, feeling worse than I did during the first week of adjustment.

So this morning I bought over $120 worth of fresh fruit and vegies. Given 2kg of apples is about $2, that’s a lot of fresh food. I haven’t had any carbs today and was feeling generally ok until about midday when I went down for my nap. I awoke feeling the symptoms of a bad cold and have spent the last 5 hours doing nothing but sleeping in 20min naps, 10min break, ad infinitum. I feel yucky and will probably try to squeeze in as many naps as I can between now and 11pm, when I have my next work shift. Wish me luck :(

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